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Flu Season Travel Tips

Nobody wants to get sick during travel time. Luckily, there are a few things you can do before your next trip, including getting a flu shot and keeping your hands clean. Visit our site to explore helpful tips on traveling during flu season.

Tips for a Healthier Immune System

People catch over 1 billion colds each year. To lower your chances of getting sick, check out these immune system boosting tips on our site.


Has someone found a cure for the cold? Should you get the flu shot? Explore these articles for healthy tips to help you get through cold and flu season.

It’s Not Winter, Why Am I Sick?

Despite popular belief, you can get the common cold & flu even in warm weather. Learn why you can still experience cold and flu symptoms during warmer months.

Should You Exercise When Sick?

Working out when sick can help boost your immune system, but if done improperly it can delay your recovery. Find helpful tips if you want to work out while feeling sick.

6 Cold & Flu Myths and Facts | NeoCitran

Feed a cold and starve a fever: True or False? Find out the truth behind common cold and flu myths here.